Sep. 19

Adjustment Support Group

September 19, 2023
5:45 PM – 6:45 PM
1601 W Mount Royal Ave
Squiggly Yellow Lines and White Background that says Adjustment Support group, on September 19, from 5:45 pm to 6:45 pm

“College isn’t what I expected.” “Sharing a dorm is a lot different than living at home.” “Getting used to a new routine is throwing me off.” If you’ve found yourself saying things like this, we’re here to help. Join us in this group if you’re finding it a bit difficult to find your rhythm when things change. Connect with other students who are going through the same challenges, share experiences, and receive support. Group leaders will provide strategies for adjusting to new environments, feeling more confident in who you are in this new setting, and trouble-shooting common problem areas. "Adjustment Concerns (aka, Change is Hard)" is facilitated by Dr. Avetta White LCPC, Ph.D. and/or Dr. Kristen Capps Ph.D. This group is open to drop ins, but we appreciate advance registration! Please fill out the registration form below.