
Yoga Group Fitness Class
Traditional poses, balancing sequences, core engagement, and breathwork. For all levels. No experience necessary. Mat and yoga blocks provided.
Traditional poses, balancing sequences, core engagement, and breathwork. For all levels. No experience necessary. Mat and yoga blocks provided.
Kung Fu is a 6 week intensive course designed to promote cardio-vascular health, muscular strength, and agility through a series of exercises and movement routines. Tai Chi and Qigog help participants cultivate physical and mental balance and circulate…
Traditional poses, balancing sequences, core engagement, and breathwork. For all levels. No experience necessary. Mat and yoga blocks provided.
Kung Fu is a 6 week intensive course designed to promote cardio-vascular health, muscular strength, and agility through a series of exercises and movement routines. Tai Chi and Qigog help participants cultivate physical and mental balance and circulate…
Lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be…
Traditional poses, balancing sequences, core engagement, and breathwork. For all levels. No experience necessary. Mat and yoga blocks provided.
Kung Fu is a 6 week intensive course designed to promote cardio-vascular health, muscular strength, and agility through a series of exercises and movement routines. Tai Chi and Qigog help participants cultivate physical and mental balance and circulate…
Traditional poses, balancing sequences, core engagement, and breathwork. For all levels. No experience necessary. Mat and yoga blocks provided.
Kung Fu is a 6 week intensive course designed to promote cardio-vascular health, muscular strength, and agility through a series of exercises and movement routines. Tai Chi and Qigog help participants cultivate physical and mental balance and circulate…
Lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be…
Traditional poses, balancing sequences, core engagement, and breathwork. For all levels. No experience necessary. Mat and yoga blocks provided.
Kung Fu is a 6 week intensive course designed to promote cardio-vascular health, muscular strength, and agility through a series of exercises and movement routines. Tai Chi and Qigog help participants cultivate physical and mental balance and circulate…