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EMO is a mental health recording and culinary therapy application. In the environment where being emotional or depressed are seen as a personal weakness, EMO aims to create a friendly and relaxing space by using the emotional characters “Emo”to help the users feel more comfortable to face and talk about their emotional and mental problems. Users can use EMO to record their emotional shifts from day to day. As the mainstream therapy is not necessarily the first choice for the general public, EMO promotes a nascent field: culinary therapy. The culinary therapy uses culinary arts, cooking, gastronomy and an individual’s personal, cultural and family relationship with food to address emotional and psychological problems. The application can generate a recipe based on the user's physical and mental state of the day, so users can follow the steps, healed in the process of cooking, and enjoy the foods.