Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Dance your way to fitness with easy-to-follow routines set to fun, upbeat music. This cardio workout feels more like a party than exercise—no dance experience needed, just bring your energy and enjoy!
Build strength and boost energy in this fun, team-style workout that mixes strength moves with cardio. Designed for all fitness levels, this class helps improve endurance and confidence in a supportive, upbeat environment. All fitness levels welcome! …
Strengthen your core, improve posture, and increase flexibility with traditional mat-based Pilates exercises. This low-impact, full-body workout focuses on controlled movements and mindful breathing to build stability and strength.
The 2025 Sabbatical Exhibition will showcase the work of faculty members who took a semester away from MICA during the 2024/25 academic year to explore new themes. Featured faculty include Laurence Arcadias, Rebecca Bradley, Mikita Brottman, Carolyn Case…
Join us Thursday, September 4th from 5-7pm for the 2025 First Year Experience (FYE) Exhibition reception in Decker and Meyerhoff Galleries (Fox Building, Floor 1) and Pinkard Gallery (Bunting Center, Floor 1). Light refreshments will be served. Open…
Learn the basics of boxing while building strength, endurance, and confidence. This energizing workout combines simple boxing techniques with cardio, weight lifting and bodyweight exercises—all levels welcome, no experience needed!
Join RA Caroline in an ultimate test of your spelling ability in ABOX on Friday, September 5th. Prizes will be awarded!
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Dance your way to fitness with easy-to-follow routines set to fun, upbeat music. This cardio workout feels more like a party than exercise—no dance experience needed, just bring your energy and enjoy!
Build strength and boost energy in this fun, team-style workout that mixes strength moves with cardio. Designed for all fitness levels, this class helps improve endurance and confidence in a supportive, upbeat environment. All fitness levels welcome! …
Strengthen your core, improve posture, and increase flexibility with traditional mat-based Pilates exercises. This low-impact, full-body workout focuses on controlled movements and mindful breathing to build stability and strength.
Giving out a free book to RA Brooke and RA William's residents on the second floor!
Learn the basics of boxing while building strength, endurance, and confidence. This energizing workout combines simple boxing techniques with cardio, weight lifting and bodyweight exercises—all levels welcome, no experience needed!
Representatives from MICA and 54 Colleges of Art and Design will be on-campus to meet with you and review your portfolio.
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Dance your way to fitness with easy-to-follow routines set to fun, upbeat music. This cardio workout feels more like a party than exercise—no dance experience needed, just bring your energy and enjoy!
Build strength and boost energy in this fun, team-style workout that mixes strength moves with cardio. Designed for all fitness levels, this class helps improve endurance and confidence in a supportive, upbeat environment. All fitness levels welcome! …
Strengthen your core, improve posture, and increase flexibility with traditional mat-based Pilates exercises. This low-impact, full-body workout focuses on controlled movements and mindful breathing to build stability and strength.
Learn the basics of boxing while building strength, endurance, and confidence. This energizing workout combines simple boxing techniques with cardio, weight lifting and bodyweight exercises—all levels welcome, no experience needed!
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Dance your way to fitness with easy-to-follow routines set to fun, upbeat music. This cardio workout feels more like a party than exercise—no dance experience needed, just bring your energy and enjoy!
Build strength and boost energy in this fun, team-style workout that mixes strength moves with cardio. Designed for all fitness levels, this class helps improve endurance and confidence in a supportive, upbeat environment. All fitness levels welcome! …
Strengthen your core, improve posture, and increase flexibility with traditional mat-based Pilates exercises. This low-impact, full-body workout focuses on controlled movements and mindful breathing to build stability and strength.
Learn the basics of boxing while building strength, endurance, and confidence. This energizing workout combines simple boxing techniques with cardio, weight lifting and bodyweight exercises—all levels welcome, no experience needed!
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Dance your way to fitness with easy-to-follow routines set to fun, upbeat music. This cardio workout feels more like a party than exercise—no dance experience needed, just bring your energy and enjoy!
Build strength and boost energy in this fun, team-style workout that mixes strength moves with cardio. Designed for all fitness levels, this class helps improve endurance and confidence in a supportive, upbeat environment. All fitness levels welcome! …
Strengthen your core, improve posture, and increase flexibility with traditional mat-based Pilates exercises. This low-impact, full-body workout focuses on controlled movements and mindful breathing to build stability and strength.
A celebration that brings together our vibrant community of parents, students, and alumni.
Learn the basics of boxing while building strength, endurance, and confidence. This energizing workout combines simple boxing techniques with cardio, weight lifting and bodyweight exercises—all levels welcome, no experience needed!
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
Dance your way to fitness with easy-to-follow routines set to fun, upbeat music. This cardio workout feels more like a party than exercise—no dance experience needed, just bring your energy and enjoy!
Build strength and boost energy in this fun, team-style workout that mixes strength moves with cardio. Designed for all fitness levels, this class helps improve endurance and confidence in a supportive, upbeat environment. All fitness levels welcome! …
Strengthen your core, improve posture, and increase flexibility with traditional mat-based Pilates exercises. This low-impact, full-body workout focuses on controlled movements and mindful breathing to build stability and strength.
Learn the basics of boxing while building strength, endurance, and confidence. This energizing workout combines simple boxing techniques with cardio, weight lifting and bodyweight exercises—all levels welcome, no experience needed!
Build strength, flexibility, and balance while reducing stress in this all-levels yoga class. Flow through mindful movement and breathing techniques designed to improve focus, release tension, and leave you feeling energized and centered.
