Fitness Level: ALL
Pilates
Strengthen your core, improve posture, and increase flexibility with traditional mat-based Pilates exercises. This low-impact, full-body workout focuses on controlled movements and mindful breathing to build stability and strength.
Fitness Level: ALL
Stretch & Flex
A gentle movement class designed to improve posture, flexibility, mobility, and body awareness. Students will use stretching, mobility exercises, and mindful movement to release tension and support better everyday movement.
Fitness Level: ALL
Zumba
Dance your way to fitness with easy-to-follow routines set to fun, upbeat music. This cardio workout feels more like a party than exercise—no dance experience needed, just bring your energy and enjoy!
Fitness Level: Beginner - Intermediate
Boxing Bootcamp
Learn the basics of boxing while building strength, endurance, and confidence. This energizing workout combines simple boxing techniques with cardio, weight lifting and bodyweight exercises—all levels welcome, no experience needed!