MICA Wellness & Health Promotion

MICA Wellness & Health Promotion

MICA Wellness is dedicated to promoting health oriented activities and programs to enhance the overall health + wellness of the MICA ecosystem.

Our Wellness Coordinators are committed to supporting the well-being of our students by offering programs, events, and resources that encourage a balanced, healthy lifestyle. Our initiatives span across campus and focus on physical, mental, emotional, and social wellness, recognizing that student success is rooted in overall well-being.

 

Fall 2025 Wellness Programming

 

 

FOLLOW US @MICA_WELLNESS ON INSTAGRAM! 




 

Health Promotion Educator 

Alexandra François is a public health ambassador and fitness enthusiast who has dedicated more than 12 years in the sports medicine, fitness, health, nutrition and wellness industry helping children, athletes, and everyday people surpass their fitness goals. She additionally serves as an adjunct professor of Health and Exercise Sciences at Coppin State University. Alexandra is committed to educating and guiding everyone she encounters into shifting mindsets towards living the healthy lifestyle.

Credentials:

  • USA Weightlifting Sports Performance Coach Level 1
  • American College of Sports Medicine Certified Personal Trainer
  • Certified TRX Functional Training Specialist
  • B.S in Exercise Physiology (Winston- Salem State University)
  • M.S in Exercise Science: Wellness and Nutrition (Liberty University)
  • PhD in Health Sciences: Healthcare Leadership (Liberty University- current)

Email: afrancois@mica.edu | Phone: 410-225-4952

 

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