Student Counseling Services

Well-being Tools and Resources Page

Note: These links are not maintained by the SCC. These pages may be helpful but are not meant to replace consultation with a mental health professional.
MICA students represent a wide range of backgrounds, experiences and identities.  At the SCC, clinicians work with students around these and any issues that impact their lives. Below is a list of resources related to the concerns students may be experiencing.

Coping during Covid 19 pandemic:

General tips for mental health/wellness:


Stress Management:

Depression and Anxiety:



Autism Spectrum Disorder:

BIPOC Mental Health Resources:


International Students:


First Generation Students:

Eating Disorders:


LGBTQ+ mental health resources:


Wellness apps:

  • Covid coach 

  • Calm Harm

  • MyLife

  • Breathe2Relax

  • My3 - for individuals who may be having thoughts of suicide, or who have a history of suicidal behavior. It is designed to help these individuals stay safe during when they are experiencing thoughts of suicide.

  • MoodTools - targets depression

  • MoodFit 

  • MoodMission


Dating violence and/or sexual assault:

  •  - Rape, Abuse, Incest National Network


  • - Maryland Coalition Against Sexual Assault

  •  - Maryland Network Against Domestic Violence

  • House of Ruth Maryland - addresses domestic violence, located in Baltimore City,, 410-889-7884 - 24 hr helpline

  • TurnAround, Inc. - addresses sexual assault/abuse, human trafficking and domestic violence, offices in Baltimore City and County -, 443-279-0379 - 24 hr helpline