March 16 Wellness Memo

Information to students about how to contact the Student Counseling Center and other mental health resources.

 
 
 
 
Dear MICA Community Members,

The Student Counseling Center Staff have been thinking about ways to support our community during this very challenging time. We recommend the article below which provides useful guidance and concrete suggestions for self-care:
 
 
Here are additional resources:
1. Maryland Crisis Hotline: 800-422-0009
2. Lifeline Crisis Chat: https://suicidepreventionlifeline.org/
4. https://www.psychologytoday.com/us (for finding a therapist and for mental health resources)
 
Additionally, while we are working remotely we will continue to support our students and can be reached by phone at: 410-225-2367 or via email at: counseling@mica.edu.
 
All our best,
The Staff of the Student Counseling Center