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New to MICA Fitness?

Find essential information and forms below:

Necessary Forms

Below are the two required forms for membership at MICA Fitness Center. These must be filled out in their entirety. The Liability Agreement is a form in preperation for your participation in activities sponsored by MICA. The PAR-Q is a questionnaire regarding your ability to be safely active. Please note that by checking yes on any of the boxes on the PAR-Q requires the completion of a Physical Clearence Form with your primary care provider (likely back home).

PAR-Q :  Download

Liability Agreement :  Download

Physician's Clearance*: Download

*This form must be completed between you and your Physician should you answer 'Yes' to any of the question on our PAR-Q.

MICA Fitness Community

MICA Fitness is only as strong as we make it. Everyone needs to work together to encourage a friendly, open and inclusive environment. As such, we ask the following:

  • Participants are expected to be responsible, courteous and safety conscious.
  • Participants are encouraged to consult a physician prior to beginning an exercise program.
  • Please report any equipment or facility issues immediately to MICA Fitness staff.
  • Exercise at your own risk; Exercising is beneficial but may expose you to many possible injuries.
  • Participants are responsible for and should secure their own medical insurance.
  • When in doubt, ask the Fitness Staff for help.

MICA Fitness Guidelines

MICA Fitness Guidelines are designed to promote a healthy, safe, and fun fitness experience. They are not intended to be exhaustive. MICA Fitness Reserves the right to prohibit behavior which is innapropriate or may place participants and facilities at risk.

  • MICA ID is required. Transfer of MICA ID or assistance with ineligible entry is considered fraud and membership will be suspended
  • Alchohol, tobacco or illegal substances are not permitted
  • Exercise areas are food free zones
  • MICA Fitness is a pet free zone
  • Beverages are permitted in a shatterproof container with a closed lid
  • Filming and/or photogrophy is not permitted unless authorized by MICA Fitness Center staff
  • MICA is not responsible for lost or stolen items
  • All found items will be held until friday then turned into the campus safety located at 1212 Mount Royal Ave
  • Proper Athletic Attire is required, this includes but is not limited to...

    •  Shoes, shirt and athletic pants/shorts must be worn at all times
    • Only clean, closed-toe athletic shoes with non-marking soles are allowed
    • Clothing must be free of snag -prone features (IE: cargo pockets, zippers, draw strings)